Three people in black yoga clothing with yoga blocks practise yoga in the light-flooded yoga room at the Elixhauser Wirt in Salzburg.

Naturally moved – Yoga in Salzburg with vision

With regular yoga exercises, you achieve a more balanced body feeling and improve your posture.

Yoga offer at SPA Horizon in Salzburg

WITH YOGA TO AN INCREASED WELL-BEING

During our daily Elixhauser Wirt active programme with yoga offer you will experience moving relaxation with our SPA Horizon trainer Eva.
The yoga sessions take place in the spacious relaxation pavilion of the Panorama SPA Horizon (aged 16 and over) and with a fantastic view of the surrounding Salzburg mountains.
External yoga enthusiasts are very welcome at the SPA Horizon!

Three people in black yoga clothing practise yoga in the light-flooded yoga room at the Elixhauser Wirt in Salzburg.

Start the day actively with yoga

timetable is subject to change

Tuesday till Saturday8 am

Please arrive at the meeting point in the SPA Horizon relaxation pavilion (aged 16 and over) five minutes before the start.

Couple practicing concentrated yoga in the light-flooded yoga room at the Hotel Elixhauser Wirt in Salzburg

Start the weekend actively with yoga

timetable is subject to change

Saturday8 am

Please arrive at the meeting point in the SPA Horizon relaxation pavilion five minutes before the start.

Also for external guests

BECAUSE YOGA IS GOOD FOR EVERYONE (aged 16 and over).

Even if you are not currently on holiday at Romantik Spa Hotel Elixhauser Wirt, you are welcome to take part in the sessions. Book individual lessons or purchase a block of ten for €160.

Yoga teacher in black yoga clothes at the Hotel Elixhauser Wirt in Salzburg leads a yoga session

With yoga to an increased well-being

With regular yoga exercises, you will not only achieve an improved body feeling and maintain a more upright posture, you will be amazed at how much more relaxed you become over time. Anyone really can do yoga, because the holistic physical and mental training knows no age or fitness limits. Yoga in Salzburg brings the following health benefits:

  • reduced stress level
  • more energy for everyday life
  • support of organic detoxification
  • stretched and strengthened muscles
  • pain reduction through mobilised spine
Yoga teacher in black yoga clothing practicing a standing yoga pose in the yoga room of the Elixhauser Wirts.

This is how an hour of yoga in Salzburg is structured

Of course, there is no single way to practise yoga. We offer different variations and find the right units and exercises for all participants, so that everyone can really join in and feel and absorb the lasting health effects of yoga.

A typical “Yoga Flow” unit in the relaxation pavilion of the Romantik Spa Hotel Elixhauser Wirt looks something like this:

  • The sun salutation warms up, activates, and prepares for the following exercises.
  • In the active flow further building movements are set. This main part of the training lets the muscles work, stretches and strengthens.
  • Now follows a relaxed flow. The flowing yoga exercises continue, but at a lower intensity.
  • The final relaxation part rounds off the unit and ensures a harmonious feeling of well-being.