Naturally moved – Yoga in Salzburg with vision
With regular yoga exercises, you achieve a more balanced body feeling and improve your posture.
Yoga offer at SPA Horizon in Salzburg
WITH YOGA TO AN INCREASED WELL-BEING
During our daily Elixhauser Wirt active programme with yoga offer you will experience moving relaxation with our SPA Horizon trainer Eva.
The yoga sessions take place in the spacious relaxation pavilion of the Panorama SPA Horizon (aged 16 and over) and with a fantastic view of the surrounding Salzburg mountains.
External yoga enthusiasts are very welcome at the SPA Horizon!
Active Yoga during the week in September
(timetable is subject to change)
| MONDAY to FRIDAY | 8 to 9 a.m.* |
Tue 1 Sep, Wed 2 Sep, Thu 3 Sep, Fri 4 Sep
Mon 7 Sep, Tue 8 Sep, Wed 9 Sep, Thu 10 Sep, Fri 11 Sep
Fri 18 Sep (spinal exercises instead of yoga; *early start at 7:30 a.m.!)
Fri 25 Sep (spinal exercises instead of yoga; *early start at 7:30 a.m.!)
Tue 29 Sep, Wed 30 Sep, Thu 1 Oct, Fri 2 Oct
Please arrive at the meeting point in the SPA Horizon relaxation pavilion five minutes before the start.
Our yoga class schedules for October, November, and December will be announced in good time.
Active yoga on the weekend in September
(timetable is subject to change)
| SATURDAY & SUNDAY | 8 to 9 a.m. |
Sat 5 Sep, Sun 6 Sep
Sat 12 Sep (spinal exercises instead of yoga)
Sat 19 Sep
Sat 26 Sep (spinal exercises instead of yoga)
Sat 3 Oct, Sun 4 Oct
Please arrive at the meeting point in the SPA Horizon relaxation pavilion five minutes before the start.
Our yoga class schedules for October, November, and December will be announced in good time.
Also for external guests
BECAUSE YOGA IS GOOD FOR EVERYONE (aged 16 and over).
Even if you are not currently on holiday at Romantik Spa Hotel Elixhauser Wirt, you are welcome to take part in the sessions. Book individual lessons or purchase a block of ten for €160.
With yoga to an increased well-being
With regular yoga exercises, you will not only achieve an improved body feeling and maintain a more upright posture, you will be amazed at how much more relaxed you become over time. Anyone really can do yoga, because the holistic physical and mental training knows no age or fitness limits. Yoga in Salzburg brings the following health benefits:
- reduced stress level
- more energy for everyday life
- support of organic detoxification
- stretched and strengthened muscles
- pain reduction through mobilised spine
This is how an hour of yoga in Salzburg is structured
Of course, there is no single way to practise yoga. We offer different variations and find the right units and exercises for all participants, so that everyone can really join in and feel and absorb the lasting health effects of yoga.
A typical “Yoga Flow” unit in the relaxation pavilion of the Romantik Spa Hotel Elixhauser Wirt looks something like this:
- The sun salutation warms up, activates, and prepares for the following exercises.
- In the active flow further building movements are set. This main part of the training lets the muscles work, stretches and strengthens.
- Now follows a relaxed flow. The flowing yoga exercises continue, but at a lower intensity.
- The final relaxation part rounds off the unit and ensures a harmonious feeling of well-being.
YOGA BREAKFAST – The perfect combination
(subject to change)
| MONDAY till SUNDAY | starting 8 am |
*for the dates listed, see above
Please arrive five minutes before the start at the meeting point in the SPA Horizont relaxation pavilion (for ages 16 and up).
Start your day at 8 a.m. with a 60-minute yoga session in the relaxation room with panoramic views. Afterwards, enjoy the Elixhauser Wirt gourmet breakfast in the historic vaulted cellar!
€55 per person including drinks.
Please make a reservation by calling +43 662 48 02 12 or